/* 
 * Krachtraining voor vrouwen: zonder halterangst
 * Main Stylesheet
 * plurexanthra.shop
 */

/* ===== Base Styles ===== */
:root {
    --primary-color: #ff6b6b;
    --primary-dark: #e64c4c;
    --primary-light: #ffa8a8;
    --secondary-color: #8c30f5;
    --secondary-dark: #6c13d5;
    --secondary-light: #b56fff;
    --accent-color: #2ec4b6;
    --dark-color: #333333;
    --grey-color: #f8f9fa;
    --light-grey: #e9ecef;
    --text-color: #4a4a4a;
    --light-color: #ffffff;
    --success-color: #48d382;
    --warning-color: #ffdd57;
    --danger-color: #ff6b6b;
    --border-radius: 8px;
    --box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    --transition: all 0.3s ease;
    --gradient-primary: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Poppins', sans-serif;
    font-size: 16px;
    line-height: 1.6;
    color: var(--text-color);
    background-color: var(--light-color);
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

ul {
    list-style: none;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: var(--transition);
}

a:hover {
    color: var(--secondary-color);
}

.container {
    width: 100%;
    max-width: 1320px;
    margin: 0 auto;
    padding: 0 20px;
}

/* ===== Typography ===== */
h1, h2, h3, h4, h5, h6 {
    font-family: 'Montserrat', sans-serif;
    font-weight: 700;
    line-height: 1.3;
    margin-bottom: 1rem;
    color: var(--dark-color);
}

h1 {
    font-size: 3.5rem;
}

h2 {
    font-size: 2.5rem;
}

h3 {
    font-size: 1.75rem;
}

h4 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1.5rem;
}

.text-center {
    text-align: center;
}

.section-header {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.section-title {
    margin-bottom: 1rem;
    position: relative;
    display: inline-block;
}

.section-divider {
    height: 4px;
    width: 60px;
    background: var(--primary-color);
    margin: 0 auto 1.5rem;
    border-radius: 2px;
}

.section-subtitle {
    font-size: 1.1rem;
    color: var(--text-color);
}

.section-header.light .section-title,
.section-header.light .section-subtitle {
    color: var(--light-color);
}

.section-header.light .section-divider {
    background: var(--light-color);
}

/* ===== Buttons ===== */
.btn {
    display: inline-block;
    padding: 12px 24px;
    border-radius: var(--border-radius);
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: var(--transition);
    border: none;
    font-size: 1rem;
}

.btn-primary {
    background-color: var(--primary-color);
    color: var(--light-color);
    box-shadow: 0 4px 6px rgba(255, 107, 107, 0.2);
}

.btn-primary:hover {
    background-color: var(--primary-dark);
    color: var(--light-color);
    transform: translateY(-3px);
    box-shadow: 0 6px 12px rgba(255, 107, 107, 0.3);
}

.btn-secondary {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-secondary:hover {
    background-color: var(--primary-color);
    color: var(--light-color);
    transform: translateY(-3px);
}

.btn-tertiary {
    background-color: var(--secondary-color);
    color: var(--light-color);
    box-shadow: 0 4px 6px rgba(140, 48, 245, 0.2);
}

.btn-tertiary:hover {
    background-color: var(--secondary-dark);
    color: var(--light-color);
    transform: translateY(-3px);
    box-shadow: 0 6px 12px rgba(140, 48, 245, 0.3);
}

.btn-light {
    background-color: var(--light-color);
    color: var(--secondary-color);
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.btn-light:hover {
    background-color: var(--light-color);
    color: var(--primary-color);
    transform: translateY(-3px);
    box-shadow: 0 6px 12px rgba(0, 0, 0, 0.15);
}

/* ===== Header & Navigation ===== */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background-color: var(--light-color);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    transition: var(--transition);
}

.header.scrolled {
    padding: 10px 0;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.header-wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 15px 0;
}

.logo-container {
    display: flex;
    align-items: center;
}

.logo img {
    height: 50px;
    width: auto;
}

.nav-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.nav-toggle span {
    display: block;
    width: 25px;
    height: 3px;
    background-color: var(--dark-color);
    margin-bottom: 5px;
    border-radius: 3px;
    transition: var(--transition);
}

.nav-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 6px);
}

.nav-toggle.active span:nth-child(2) {
    opacity: 0;
}

.nav-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(5px, -6px);
}

.nav-list {
    display: flex;
    align-items: center;
}

.nav-list li {
    margin-left: 30px;
}

.nav-link {
    color: var(--dark-color);
    font-weight: 500;
    position: relative;
    padding: 5px 0;
}

.nav-link:hover {
    color: var(--primary-color);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--primary-color);
    transition: var(--transition);
}

.nav-link:hover::after {
    width: 100%;
}

.nav-link.highlight {
    color: var(--light-color);
    background-color: var(--primary-color);
    padding: 8px 16px;
    border-radius: var(--border-radius);
}

.nav-link.highlight:hover {
    background-color: var(--primary-dark);
}

.nav-link.highlight::after {
    display: none;
}

/* ===== Hero Section ===== */
.hero {
    background: var(--gradient-primary);
    color: var(--light-color);
    padding: 160px 0 100px;
    position: relative;
    overflow: hidden;
}

.hero .container {
    display: flex;
    align-items: center;
    position: relative;
    z-index: 2;
}

.hero-content {
    flex: 1;
    max-width: 600px;
}

.hero-title {
    color: var(--light-color);
    margin-bottom: 1.5rem;
    font-size: 3.5rem;
    line-height: 1.2;
}

.hero-title span {
    display: block;
    color: var(--light-color);
    font-weight: 800;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.2);
}

.hero-subtitle {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    color: rgba(255, 255, 255, 0.9);
}

.hero-cta {
    display: flex;
    gap: 15px;
}

.hero-image {
    flex: 1;
    position: relative;
    max-width: 500px;
    margin-left: 50px;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 20px 20px 60px rgba(0, 0, 0, 0.3);
    transform: rotate(3deg);
}

.hero-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-shape {
    position: absolute;
    bottom: -50px;
    left: 0;
    width: 100%;
    height: 100px;
    background-color: var(--light-color);
    clip-path: polygon(0 50%, 100% 0, 100% 100%, 0% 100%);
}

/* ===== About Section ===== */
.about-section {
    padding: 100px 0;
    background-color: var(--light-color);
}

.about-content {
    display: flex;
    align-items: center;
    gap: 50px;
}

.about-image {
    flex: 1;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
    position: relative;
}

.about-image::before {
    content: '';
    position: absolute;
    top: -20px;
    left: -20px;
    width: 100%;
    height: 100%;
    background-color: var(--primary-light);
    border-radius: var(--border-radius);
    z-index: -1;
}

.about-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: var(--border-radius);
    transition: var(--transition);
}

.about-text {
    flex: 1;
}

.about-text h3 {
    font-size: 2rem;
    margin-bottom: 1.5rem;
    color: var(--dark-color);
}

.about-list {
    margin: 2rem 0;
}

.about-list li {
    margin-bottom: 1rem;
    display: flex;
    align-items: baseline;
}

.about-list .icon {
    color: var(--primary-color);
    font-weight: bold;
    margin-right: 10px;
}

/* ===== Benefits Section ===== */
.benefits-section {
    background-color: var(--secondary-color);
    padding: 100px 0;
    color: var(--light-color);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
    margin-top: 50px;
}

.benefit-card {
    background-color: rgba(255, 255, 255, 0.1);
    padding: 30px;
    border-radius: var(--border-radius);
    text-align: center;
    transition: var(--transition);
}

.benefit-card:hover {
    transform: translateY(-10px);
    background-color: rgba(255, 255, 255, 0.2);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

.benefit-icon {
    width: 70px;
    height: 70px;
    margin: 0 auto 20px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: rgba(255, 255, 255, 0.15);
    border-radius: 50%;
}

.benefit-card h3 {
    color: var(--light-color);
    margin-bottom: 15px;
    font-size: 1.4rem;
}

.benefit-card p {
    color: rgba(255, 255, 255, 0.8);
    font-size: 0.95rem;
}

/* ===== Programs Section ===== */
.programs-section {
    padding: 100px 0;
    background-color: var(--grey-color);
}

.programs-wrapper {
    margin-top: 50px;
}

.program-tabs {
    display: flex;
    justify-content: center;
    margin-bottom: 30px;
    border-bottom: 2px solid var(--light-grey);
}

.tab-btn {
    padding: 15px 30px;
    margin: 0 10px;
    border: none;
    background: none;
    font-weight: 600;
    font-size: 1.1rem;
    color: var(--text-color);
    cursor: pointer;
    position: relative;
    transition: var(--transition);
}

.tab-btn::after {
    content: '';
    position: absolute;
    bottom: -2px;
    left: 0;
    width: 0;
    height: 3px;
    background-color: var(--primary-color);
    transition: var(--transition);
}

.tab-btn:hover {
    color: var(--primary-color);
}

.tab-btn.active {
    color: var(--primary-color);
}

.tab-btn.active::after {
    width: 100%;
}

.program-tab-content {
    display: none;
    animation: fadeIn 0.5s ease forwards;
}

@keyframes fadeIn {
    0% {
        opacity: 0;
        transform: translateY(20px);
    }
    100% {
        opacity: 1;
        transform: translateY(0);
    }
}

.program-tab-content.active {
    display: flex;
    align-items: center;
    gap: 50px;
}

.program-info {
    flex: 1;
    padding: 30px;
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    box-shadow: var(--box-shadow);
}

.program-info h3 {
    font-size: 1.8rem;
    margin-bottom: 1rem;
    color: var(--secondary-color);
}

.program-features {
    margin: 1.5rem 0;
}

.program-features li {
    margin-bottom: 0.8rem;
    position: relative;
    padding-left: 25px;
}

.program-features li::before {
    content: '•';
    color: var(--primary-color);
    font-size: 1.5rem;
    position: absolute;
    left: 0;
    top: -5px;
}

.program-price {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--primary-color);
    margin: 1.5rem 0;
}

.program-price span {
    font-size: 1rem;
    font-weight: 400;
    color: var(--text-color);
}

.program-image {
    flex: 1;
    border-radius: var(--border-radius);
    overflow: hidden;
}

.program-image img {
    width: 100%;
    height: auto;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.program-image:hover img {
    transform: scale(1.05);
}

/* ===== Trainers Section ===== */
.trainers-section {
    padding: 100px 0;
    background-color: var(--light-color);
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 30px;
    margin-top: 50px;
}

.trainer-card {
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
}

.trainer-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.15);
}

.trainer-image {
    height: 300px;
    overflow: hidden;
}

.trainer-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.trainer-card:hover .trainer-image img {
    transform: scale(1.1);
}

.trainer-info {
    padding: 25px;
}

.trainer-name {
    font-size: 1.5rem;
    margin-bottom: 5px;
}

.trainer-title {
    color: var(--primary-color);
    font-weight: 600;
    margin-bottom: 15px;
}

.trainer-bio {
    margin-bottom: 20px;
    font-size: 0.95rem;
}

.trainer-specialties {
    display: flex;
    flex-wrap: wrap;
    gap: 10px;
}

.trainer-specialties span {
    padding: 5px 12px;
    background-color: var(--light-grey);
    border-radius: 50px;
    font-size: 0.8rem;
    font-weight: 500;
}

/* ===== Transformation Section ===== */
.transformation-section {
    padding: 100px 0;
    background: var(--gradient-primary);
    color: var(--light-color);
}

.transformation-content {
    display: flex;
    align-items: center;
    gap: 50px;
}

.transformation-text {
    flex: 1;
}

.transformation-text h2 {
    color: var(--light-color);
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
}

.transformation-text p {
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 1.5rem;
}

.transformation-image {
    flex: 1;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: 0 15px 30px rgba(0, 0, 0, 0.3);
    transform: rotate(-2deg);
}

.transformation-image img {
    width: 100%;
    height: auto;
    transition: transform 0.5s ease;
}

.transformation-image:hover img {
    transform: scale(1.05);
}

/* ===== Testimonials Section ===== */
.testimonials-section {
    padding: 100px 0;
    background-color: var(--grey-color);
}

.testimonials-slider {
    position: relative;
    margin: 50px auto;
    max-width: 900px;
    height: 350px;
    overflow: hidden;
}

.testimonial-item {
    position: absolute;
    width: 100%;
    height: 100%;
    top: 0;
    left: 0;
    opacity: 0;
    transition: opacity 0.5s ease, transform 0.5s ease;
    transform: translateX(50px);
}

.testimonial-item.active {
    opacity: 1;
    transform: translateX(0);
    z-index: 1;
}

.testimonial-content {
    background-color: var(--light-color);
    padding: 30px;
    border-radius: var(--border-radius);
    box-shadow: var(--box-shadow);
    height: 100%;
    display: flex;
    flex-direction: column;
}

.testimonial-quote {
    font-size: 1.1rem;
    line-height: 1.7;
    margin-bottom: 30px;
    flex-grow: 1;
    position: relative;
    padding-left: 30px;
}

.testimonial-quote::before {
    content: '"';
    position: absolute;
    left: 0;
    top: -10px;
    font-size: 3rem;
    color: var(--primary-light);
    font-family: 'Georgia', serif;
}

.testimonial-author {
    display: flex;
    align-items: center;
}

.testimonial-image {
    width: 70px;
    height: 70px;
    border-radius: 50%;
    overflow: hidden;
    margin-right: 20px;
    border: 3px solid var(--primary-color);
}

.testimonial-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.testimonial-name {
    font-weight: 600;
    font-size: 1.1rem;
    margin-bottom: 5px;
}

.testimonial-occupation {
    color: var(--text-color);
    font-size: 0.9rem;
}

.testimonial-controls {
    display: flex;
    justify-content: center;
    align-items: center;
    margin-top: 20px;
}

.testimonial-btn {
    background: none;
    border: none;
    color: var(--dark-color);
    font-size: 1.5rem;
    cursor: pointer;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition);
}

.testimonial-btn:hover {
    background-color: var(--primary-color);
    color: var(--light-color);
}

.testimonial-dots {
    display: flex;
    gap: 10px;
    margin: 0 20px;
}

.dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background-color: var(--light-grey);
    cursor: pointer;
    transition: var(--transition);
}

.dot.active {
    background-color: var(--primary-color);
    transform: scale(1.3);
}

/* ===== FAQ Section ===== */
.faq-section {
    padding: 100px 0;
    background-color: var(--light-color);
}

.faq-container {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    margin-bottom: 15px;
    border-radius: var(--border-radius);
    background-color: var(--grey-color);
    overflow: hidden;
}

.faq-question {
    padding: 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    cursor: pointer;
    background-color: var(--grey-color);
    transition: var(--transition);
}

.faq-question h3 {
    margin: 0;
    font-size: 1.2rem;
    font-weight: 600;
}

.faq-toggle {
    font-size: 1.5rem;
    font-weight: 600;
    color: var(--primary-color);
    transition: var(--transition);
}

.faq-item.active .faq-toggle {
    transform: rotate(45deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
}

.faq-item.active .faq-answer {
    max-height: 300px;
}

.faq-answer p {
    padding: 0 20px 20px;
    margin: 0;
}

/* ===== Contact Section ===== */
.contact-section {
    padding: 100px 0;
    background-color: var(--grey-color);
}

.contact-wrapper {
    display: flex;
    gap: 50px;
    align-items: flex-start;
}

.contact-info {
    flex: 1;
}

.contact-info h2 {
    margin-bottom: 1.5rem;
    font-size: 2rem;
}

.contact-details {
    margin: 2rem 0;
}

.contact-item {
    display: flex;
    margin-bottom: 1.5rem;
}

.contact-icon {
    margin-right: 15px;
    width: 50px;
    height: 50px;
    border-radius: 50%;
    background-color: var(--primary-light);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary-color);
}

.contact-text h4 {
    margin-bottom: 5px;
}

.opening-hours {
    margin-top: 2rem;
    padding: 20px;
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    box-shadow: var(--box-shadow);
}

.opening-hours h3 {
    margin-bottom: 1rem;
    font-size: 1.3rem;
}

.hours-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
}

.day {
    font-weight: 600;
}

.time {
    color: var(--primary-color);
}

.contact-form-container {
    flex: 1;
    background-color: var(--light-color);
    border-radius: var(--border-radius);
    padding: 30px;
    box-shadow: var(--box-shadow);
}

.contact-form h3 {
    margin-bottom: 1.5rem;
    font-size: 1.5rem;
    text-align: center;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border-radius: var(--border-radius);
    border: 1px solid var(--light-grey);
    font-family: 'Poppins', sans-serif;
    font-size: 1rem;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(255, 107, 107, 0.25);
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
}

.checkbox-group input[type="checkbox"] {
    width: auto;
    margin-right: 10px;
    margin-top: 5px;
}

.checkbox-group label {
    font-size: 0.9rem;
    margin-bottom: 0;
}

/* ===== Map Section ===== */
.map-section {
    height: 450px;
}

.map-container {
    height: 100%;
}

/* ===== Newsletter Section ===== */
.newsletter-section {
    padding: 80px 0;
    background-color: var(--secondary-color);
    color: var(--light-color);
}

.newsletter-content {
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
}

.newsletter-content h2 {
    color: var(--light-color);
    font-size: 2.2rem;
    margin-bottom: 1rem;
}

.newsletter-content p {
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 2rem;
}

.newsletter-form-group {
    display: flex;
    margin-bottom: 15px;
}

.newsletter-form-group input {
    flex: 1;
    padding: 15px;
    border: none;
    border-radius: var(--border-radius) 0 0 var(--border-radius);
    font-size: 1rem;
}

.newsletter-form-group button {
    border-radius: 0 var(--border-radius) var(--border-radius) 0;
    padding: 0 30px;
}

.newsletter-privacy {
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.8);
}

.newsletter-privacy input {
    margin-right: 8px;
}

.newsletter-privacy a {
    color: var(--light-color);
    text-decoration: underline;
}

/* ===== Footer ===== */
.footer {
    background-color: var(--dark-color);
    color: rgba(255, 255, 255, 0.7);
    padding: 80px 0 30px;
}

.footer-top {
    display: flex;
    justify-content: space-between;
    margin-bottom: 50px;
}

.footer-logo img {
    height: 60px;
    margin-bottom: 20px;
}

.footer-nav {
    display: flex;
    gap: 50px;
}

.footer-nav-column h3 {
    color: var(--light-color);
    margin-bottom: 20px;
    font-size: 1.2rem;
}

.footer-nav-column ul li {
    margin-bottom: 10px;
}

.footer-nav-column ul li a {
    color: rgba(255, 255, 255, 0.7);
    transition: var(--transition);
}

.footer-nav-column ul li a:hover {
    color: var(--primary-color);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 20px;
    text-align: center;
    font-size: 0.9rem;
}

/* ===== Back to Top Button ===== */
.back-to-top {
    position: fixed;
    bottom: 20px;
    right: 20px;
    width: 50px;
    height: 50px;
    background-color: var(--primary-color);
    color: var(--light-color);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    opacity: 0;
    visibility: hidden;
    transition: var(--transition);
    z-index: 99;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.2);
}

.back-to-top.visible {
    opacity: 1;
    visibility: visible;
}

.back-to-top:hover {
    background-color: var(--primary-dark);
    transform: translateY(-5px);
}

/* ===== Responsive Styles ===== */
@media (max-width: 1200px) {
    h1 {
        font-size: 3rem;
    }
    
    h2 {
        font-size: 2.2rem;
    }
    
    .hero-title {
        font-size: 3rem;
    }
}

@media (max-width: 992px) {
    .hero .container {
        flex-direction: column;
        text-align: center;
    }
    
    .hero-content {
        max-width: 100%;
        margin-bottom: 50px;
    }
    
    .hero-cta {
        justify-content: center;
    }
    
    .hero-image {
        margin-left: 0;
        max-width: 90%;
    }
    
    .about-content,
    .transformation-content,
    .program-tab-content.active {
        flex-direction: column;
    }
    
    .about-image {
        order: -1;
        margin-bottom: 30px;
    }
    
    .program-image {
        margin-top: 30px;
    }
    
    .contact-wrapper {
        flex-direction: column;
    }
    
    .contact-form-container {
        width: 100%;
    }
    
    .footer-top {
        flex-direction: column;
        gap: 30px;
    }
    
    .footer-nav {
        justify-content: space-between;
    }
}

@media (max-width: 768px) {
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .hero {
        padding: 130px 0 80px;
    }
    
    .hero-title {
        font-size: 2.5rem;
    }
    
    .nav-toggle {
        display: flex;
    }
    
    .navigation {
        position: fixed;
        top: 80px;
        left: 0;
        width: 100%;
        background-color: var(--light-color);
        box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
        padding: 20px;
        transform: translateY(-100%);
        opacity: 0;
        visibility: hidden;
        transition: var(--transition);
    }
    
    .navigation.active {
        transform: translateY(0);
        opacity: 1;
        visibility: visible;
    }
    
    .nav-list {
        flex-direction: column;
        align-items: flex-start;
    }
    
    .nav-list li {
        margin: 0 0 15px 0;
        width: 100%;
    }
    
    .nav-link {
        display: block;
        padding: 10px 0;
    }
    
    .program-tabs {
        flex-wrap: wrap;
        gap: 10px;
    }
    
    .tab-btn {
        flex: 1;
        padding: 10px 15px;
        margin: 0;
        min-width: 120px;
    }
    
    .testimonials-slider {
        height: 450px;
    }
    
    .footer-nav {
        flex-direction: column;
        gap: 30px;
    }
}

@media (max-width: 576px) {
    .section-padding {
        padding: 60px 0;
    }
    
    .hero-cta {
        flex-direction: column;
        gap: 15px;
    }
    
    .btn {
        width: 100%;
        display: block;
    }
    
    .testimonials-slider {
        height: 500px;
    }
    
    .newsletter-form-group {
        flex-direction: column;
    }
    
    .newsletter-form-group input {
        border-radius: var(--border-radius);
        margin-bottom: 10px;
    }
    
    .newsletter-form-group button {
        border-radius: var(--border-radius);
        width: 100%;
    }
}

/* ===== Animation Keyframes ===== */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes pulse {
    0% {
        transform: scale(1);
    }
    50% {
        transform: scale(1.05);
    }
    100% {
        transform: scale(1);
    }
}

.animate-fadeInUp {
    animation: fadeInUp 0.8s ease forwards;
}

.animate-pulse {
    animation: pulse 2s infinite;
}

/* ===== Utility Classes ===== */
.mt-1 { margin-top: 0.5rem; }
.mt-2 { margin-top: 1rem; }
.mt-3 { margin-top: 1.5rem; }
.mt-4 { margin-top: 2rem; }
.mt-5 { margin-top: 2.5rem; }

.mb-1 { margin-bottom: 0.5rem; }
.mb-2 { margin-bottom: 1rem; }
.mb-3 { margin-bottom: 1.5rem; }
.mb-4 { margin-bottom: 2rem; }
.mb-5 { margin-bottom: 2.5rem; }

.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.d-none { display: none; }
.d-block { display: block; }
.d-flex { display: flex; }

.justify-center { justify-content: center; }
.justify-between { justify-content: space-between; }
.justify-around { justify-content: space-around; }

.align-center { align-items: center; }
.align-start { align-items: flex-start; }
.align-end { align-items: flex-end; }